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What Will You Leave Behind When Your Time Is Done?

What Will You Leave Behind When Your Time Is Done?

by Funke Akoni | May 22, 2026 | Inspiration, Tips

During our lifetime, most of us work hard to accumulate possessions with the hope of one day passing them on to our children and grandchildren. We often believe that leaving behind material things is one of the best ways to show love and provide security for future...
Simple Ways to Deal with Depression and Anxiety

Simple Ways to Deal with Depression and Anxiety

by Funke Akoni | May 15, 2026 | Health and wellness, Tips

Experiencing depression can sometimes feel like having two conflicting voices inside your head. One voice may encourage hope, while the other fills you with fear, doubt, sadness, or worry. For many people, this internal struggle can become overwhelming, and in some...
Embracing Life’s Changing Seasons with Appreciation

Embracing Life’s Changing Seasons with Appreciation

by Funke Akoni | May 8, 2026 | Inspiration, Tips

Aging comes with various gifts which we can only find if we make the extra effort to look for them, even when life shows up. One of the most important things we can do to age gracefully and happily is to develop a mindset that allows us to continue flourishing as we...
Simple Ways to Reduce the Risk of Dementia

Simple Ways to Reduce the Risk of Dementia

by Funke Akoni | May 1, 2026 | Health and wellness, Tips

It is deeply concerning that dementia, a condition that affects memory and thinking, is becoming more common. Despite ongoing research and growing awareness, there is still no definitive cure. This makes it even more important for us to pay attention to how we live...
Present But Absent: How Smartphones Are Changing Our Relationships

Present But Absent: How Smartphones Are Changing Our Relationships

by Funke Akoni | Apr 24, 2026 | Health and wellness, Tips

Technology, especially smartphones, has changed the way we live and interact with people around us. Years ago, owning a smartphone was a luxury. Communication with the outside world happened through letter writing, newspapers, television, and radio. There was...
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