by Adefunke Akoni | Jun 2, 2023 | Inspiration
Studies have shown that the bigger the smile, the more likely for one to score high on health, longevity, being happy, and being a source of happiness to people around us. So, to be happy, it is very important that we make it a habit to smile every time. Smiling is so...
by Adefunke Akoni | May 26, 2023 | Inspiration
To live a purposeful and happier lifestyle in this world of uncertainty, tension, and frustration it is important that we start to think of resetting our lives. One of the best decisions you can make as you go along your aging journey is to reset your life, especially...
by Adefunke Akoni | May 19, 2023 | Inspiration, Tips
The journey of aging could be weird and strange. It’s a phase of life that demands our deliberate attention, compelling us to reflect on how we live and how we wish to be remembered long after we depart from this earthly realm. We must take ownership of...
by Adefunke Akoni | May 12, 2023 | Inspiration, Tips
Loving and appreciating ourselves can be a difficult task, especially when we have been taught from early childhood that it is selfish to do so. Society has conditioned us to conform to its standards, leaving us with little room to prioritize our own needs and...
by Adefunke Akoni | Apr 14, 2023 | Inspiration, Tips
Traveling as an older person can be an incredibly rewarding experience. Whether you’re looking for a chance to explore new cities, cultures, and experiences, or simply want to relax and enjoy yourself, there are lots of benefits to be gained from traveling at an older...
by Adefunke Akoni | Mar 31, 2023 | Inspiration
An elderly woman had two large pots, each hung on the ends of a pole which she carried across her neck. One of the pots had a crack in it while the other pot was perfect and always delivered a full portion of water. At the end of the long walks from the stream to the...
