by Adefunke Akoni | Dec 6, 2019 | Tips
When we sleep, we are unconscious and practically inactive. Our muscles are relaxed and we have our eyes closed. Sleep is a very important part of our daily living. We believe that going without food for several days can kill but research has shown that sleeplessness...
by Adefunke Akoni | Nov 15, 2019 | Tips
Going grey is a natural part of the aging process. Some women still find it hard to let go of their original hair colour, while there are also women who are embracing the change in their original hair colour and are going grey gracefully. The issue of going grey is a...
by Adefunke Akoni | Oct 17, 2019 | Tips
Menopause is a fact of life that often shows up unannounced and wreaks havoc on a woman’s general well-being. However the change is not the beginning of the end. Even though it can change one’s life upside down, it can be weathered like a storm. Menopause can be...
