by Funke Akoni | Jan 2, 2026 | Inspiration, Retirement, Tips
Most of us find it very difficult to move forward after retirement. In many cases, this struggle does not come from a lack of ability or opportunity but from the self-imposed limits we place on ourselves. Over time, we begin to believe that our best years are behind...
by Adefunke Akoni | Mar 24, 2023 | Health and wellness, Inspiration
Self-compassion is the practice of being kind to yourself. It means being in love with yourself and having a goodwill relationship with yourself. It is not about being selfish or self-centered. Rather, it is about being gentle with yourself and understanding that we...
