by Adefunke Akoni | Nov 8, 2019 | Inspiration
No matter how old we are, it’s never too late to get the benefits of regular exercises even if you have never ever done any exercise in your life, you are on a wheelchair or using a walking stick. However there are some provisos: While it is true that we can all...
by Adefunke Akoni | Oct 6, 2019 | Inspiration
Aging is a privilege, a lot of young, gorgeous and adorable people are dead. So if you are aging, you are very fortunate. What is true and will continue to be true is that aging is a privilege not given to everyone. Gray hair is beautiful. Remarkable beauty, strength...
by Adefunke Akoni | Oct 6, 2019 | Inspiration
When we start our aging journey we encounter some problems such as health or financial problems and other challenging situations. When this happens it is natural to blame external forces as the causes of these problems, but if we will be honest with ourselves not all...
