by Funke Akoni | Feb 13, 2026 | Inspiration, Tips
Guilt is a self-focused reaction that occurs when we feel we have failed to meet a particular standard, whether it is our own expectation or someone else’s. It is often accompanied by regret and the wish that we could go back and do things differently. However, not...
by Funke Akoni | Jan 30, 2026 | Inspiration, Tips
As we move along our aging journey, it’s easy to fall into the habit of complaining about everything. Over time, this constant complaining can turn some of us into grumpy old people that nobody wants to be around. This, however, is not a natural or unavoidable part of...
by Funke Akoni | Jan 16, 2026 | Inspiration, Retirement, Tips
Feeling disconnected, even when we are surrounded by friends and family, is more common than we often admit. This feeling is known as isolation. When it lingers for too long, it can affect our mental and emotional well-being, leading to depression, worry, anxiety, and...
by Funke Akoni | Jan 2, 2026 | Inspiration, Retirement, Tips
Most of us find it very difficult to move forward after retirement. In many cases, this struggle does not come from a lack of ability or opportunity but from the self-imposed limits we place on ourselves. Over time, we begin to believe that our best years are behind...
by Funke Akoni | Dec 26, 2025 | Inspiration, Tips
The festive season is a special time when we come together with family and loved ones to celebrate, share joy, and exchange gifts. It’s a wonderful opportunity to reconnect with people who matter to us—family members we haven’t seen in ages, friends...
by Funke Akoni | Dec 19, 2025 | Inspiration, Tips
Life at 60 and beyond is a special time in our lives. We have decades of wisdom and rich experiences to draw from, and we’ve learnt so much about ourselves and the world around us. Yet sometimes, life throws us challenges that shake our confidence and bring down...
