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Why It’s So Hard to Be Kind to Ourselves—and How to Overcome It

Why It’s So Hard to Be Kind to Ourselves—and How to Overcome It

by Funke Akoni | Dec 13, 2024 | Inspiration, Tips

In a world where the longstanding belief persists that showing kindness to oneself is narcissistic, how do we begin to love who we are? This question is particularly important as we embark on this new journey of retirement, where our circumstances and priorities often...

Beyond Valentine’s Day: Learn to love yourself

by Adefunke Akoni | Mar 5, 2021 | Inspiration, Tips

Love is the highest denomination of currency that we all need now. However, because of our upbringing and environment we have been conditioned to take care of other’s first and put ourselves last. The moment you try to love yourself first you will be viewed as being...

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