by Adefunke Akoni | Nov 15, 2019 | Tips
Going grey is a natural part of the aging process. Some women still find it hard to let go of their original hair colour, while there are also women who are embracing the change in their original hair colour and are going grey gracefully. The issue of going grey is a...
by Adefunke Akoni | Nov 1, 2019 | Tips
As we start our aging journey, we will always come to a point in our lives when we feel lonely. It is a fact that some kinds of loneliness in life are inevitable such as when one retires, when becoming an empty nester or when one is bereaved. An occasional feeling of...
by Adefunke Akoni | Oct 24, 2019 | Tips
Menopause happens when oestrogen and/or progesterone declines to a point that your monthly menstrual periods stops completely. The symptoms can start in the late 30s or 40s. To avoid the nightmare sweats and hot flushes one should avoid food such as white rice, white...
by Adefunke Akoni | Oct 17, 2019 | Tips
Menopause is a fact of life that often shows up unannounced and wreaks havoc on a woman’s general well-being. However the change is not the beginning of the end. Even though it can change one’s life upside down, it can be weathered like a storm. Menopause can be...
by Adefunke Akoni | Oct 6, 2019 | Tips
As the years pass by we get older, look older and feel older. It is true that some of us navigate the aging process better than others. People who flourish as they age are open and like to try other things. They are curious and actively involved in many things....
by Adefunke Akoni | Oct 6, 2019 | Tips
Fashion is about expressing your individuality, so don’t let your inner critic tell you that you are too old to wear a style if you truly love it. Age has very little to do with personal style; what really matters is what you think about what you wear. Does a dress...
