by Funke Akoni | Dec 5, 2025 | Health and wellness, Tips
We have often been made to believe that growing older means slowing down or winding down our lives. This belief is a capital NO. In reality, this season of life is one of the best times to lay a strong foundation for the next two or three decades. The difference...
by Funke Akoni | Nov 28, 2025 | Inspiration
Many of us have been conditioned to believe that growing older automatically means losing our energy, passion, and sense of purpose. But this is far from the truth. Research and real-life stories show that people in their 60s and beyond are discovering new...
by Funke Akoni | Nov 14, 2025 | Inspiration
Growing up, our neighbourhood felt like one big family. Every household knew the others by name, even up to the third generation. When one person celebrated, we all celebrated. If a young mother welcomed her first child, it was the oldest woman in the area who gave...
by Funke Akoni | Nov 7, 2025 | Inspiration
At 60 years and beyond, how we feel—good or bad—is ultimately our personal choice. At this stage of life, we have earned the right to live on our own terms, without being weighed down by what others think or say about us. Whether our circumstances are favourable or...
by Funke Akoni | Oct 31, 2025 | Tips
Solo aging refers to growing older with no family support system, such as a partner, spouse, children, or even a close-knit circle of lifelong friends. Oftentimes, as solo agers, we can feel so invisible that we start to wonder and ask questions like, “Am I still...
