by Funke Akoni | Oct 16, 2026 | Inspiration, Tips
After retirement, we may gradually stop caring about how we dress or take care of ourselves. We might feel that since we no longer go to the office or have many places to go, there is little reason to make an effort to look good. As a result, we may pay less attention...
by Funke Akoni | Oct 9, 2026 | Inspiration, Tips
As we move into the second phase of life, we sometimes find ourselves overthinking our actions and worrying too much about the next steps to take. We spend so much time analysing our choices, wondering whether we are making the right decisions, and imagining what...
by Funke Akoni | Oct 2, 2026 | Inspiration, Tips
Studies have shown that happiness can have a positive effect on our emotions and overall sense of well-being. The good news is that we do not always need to do something complicated to give ourselves an instant mood lift. Sometimes, a few simple and intentional...
by Funke Akoni | Sep 18, 2026 | Inspiration, Tips
Resilience is not about being tough, rigid, or pretending that nothing affects you. It is about being flexible and adaptable when life does not go as planned. It is the ability to face challenges, recover from setbacks, and find a way to keep moving forward....
by Funke Akoni | Sep 11, 2026 | Inspiration, Tips
As we transition into the later stages of our lives, we often spend a great deal of our time planning and preparing for what we believe might come next. We imagine how things will turn out and hope that the future will unfold according to our plans. But life does not...
by Funke Akoni | Aug 21, 2026 | Inspiration, Tips
As women, we are often used to looking after others and being kind to the people around us. Many of us were raised to believe that caring for others is part of who we are. However, in the process of caring for everyone else, we can sometimes forget to care for...
