by Adefunke Akoni | Jul 14, 2023 | Inspiration, Retirement
We’ve all heard it before—age gracefully, maintain a positive mindset. While having a positive outlook is undoubtedly important, it takes more than that to ensure our ageing years are truly the best years of our lives. To make the most of our retirement and...
by Adefunke Akoni | May 5, 2023 | Health and wellness, Tips
As we age, especially when we are experiencing underlying health conditions, we tend to overthink and worry about many things, which can lead to anxiety. This then becomes a breeding ground for a negative mindset, causing us to experience limiting beliefs such as: “I...
by Adefunke Akoni | Apr 21, 2023 | Tips
Retirement is a time when you should be living life to the fullest and not stressing about money. However, with rising costs of living, inflation, and limited sources of income, it can be difficult to ensure that your retirement funds are sufficient to cover...
by Adefunke Akoni | Apr 14, 2023 | Inspiration, Tips
Traveling as an older person can be an incredibly rewarding experience. Whether you’re looking for a chance to explore new cities, cultures, and experiences, or simply want to relax and enjoy yourself, there are lots of benefits to be gained from traveling at an older...
by Adefunke Akoni | Mar 31, 2023 | Inspiration
An elderly woman had two large pots, each hung on the ends of a pole which she carried across her neck. One of the pots had a crack in it while the other pot was perfect and always delivered a full portion of water. At the end of the long walks from the stream to the...
