Your Choice: Embracing Life at 60 and Beyond

Your Choice: Embracing Life at 60 and Beyond

At 60 years and beyond, how we feel—good or bad—is ultimately our personal choice. At this stage of life, we have earned the right to live on our own terms, without being weighed down by what others think or say about us. Whether our circumstances are favourable or...
Going On Our Aging Journey Alone

Going On Our Aging Journey Alone

Solo aging refers to growing older with no family support system, such as a partner, spouse, children, or even a close-knit circle of lifelong friends. Oftentimes, as solo agers, we can feel so invisible that we start to wonder and ask questions like, “Am I still...
Who is a Super-Ager?

Who is a Super-Ager?

Aging is a reflection of wisdom, experience and resilience. But studies have shown that there is a group of senior citizens who have the same physical and mental capabilities as people who are decades younger; we know them as “superagers”. Super-agers are individuals...