by Funke Akoni | Nov 7, 2025 | Inspiration
At 60 years and beyond, how we feel—good or bad—is ultimately our personal choice. At this stage of life, we have earned the right to live on our own terms, without being weighed down by what others think or say about us. Whether our circumstances are favourable or...
by Funke Akoni | Oct 31, 2025 | Tips
Solo aging refers to growing older with no family support system, such as a partner, spouse, children, or even a close-knit circle of lifelong friends. Oftentimes, as solo agers, we can feel so invisible that we start to wonder and ask questions like, “Am I still...
by Funke Akoni | Oct 24, 2025 | Inspiration
When we were small children, there was always something amusing or unexpected about us that sometimes sent our parents and adults around us into uncontrollable fits of laughter. Maybe it was the way we mispronounced words, our innocent curiosity, or how we found...
by Funke Akoni | Oct 17, 2025 | Health and wellness, Tips
Aging is a reflection of wisdom, experience and resilience. But studies have shown that there is a group of senior citizens who have the same physical and mental capabilities as people who are decades younger; we know them as “superagers”. Super-agers are individuals...
by Funke Akoni | Oct 10, 2025 | Inspiration, Retirement
After retirement, many of us find ourselves feeling a little lost. During our working years, there was always a clear path to follow—deadlines, schedules, responsibilities, and goals. But once we step away from that world, the structure disappears. The signposts we...