by Funke Akoni | Dec 5, 2025 | Health and wellness, Tips
We have often been made to believe that growing older means slowing down or winding down our lives. This belief is a capital NO. In reality, this season of life is one of the best times to lay a strong foundation for the next two or three decades. The difference...
by Funke Akoni | Nov 21, 2025 | Inspiration, Tips
Many of us enjoy the blessing of good health, a loving spouse, and responsible children who do their best to keep us happy and comfortable. Yet, in the middle of this beautiful life, we sometimes find ourselves worrying about growing older. We wake up in the...
by Funke Akoni | Oct 31, 2025 | Tips
Solo aging refers to growing older with no family support system, such as a partner, spouse, children, or even a close-knit circle of lifelong friends. Oftentimes, as solo agers, we can feel so invisible that we start to wonder and ask questions like, “Am I still...
by Funke Akoni | Oct 17, 2025 | Health and wellness, Tips
Aging is a reflection of wisdom, experience and resilience. But studies have shown that there is a group of senior citizens who have the same physical and mental capabilities as people who are decades younger; we know them as “superagers”. Super-agers are individuals...
by Funke Akoni | Oct 3, 2025 | Tips
Our role as parents reduces significantly as we age and our children grow into adults. And as our role changes so also the relationships between our children change as they grow older. This means that as they grow into adulthood their reasoning and perspectives...
by Funke Akoni | Sep 26, 2025 | Tips
Unforgiveness is an act of revenge, and we have two types of revenge. The first one involves a contractual relationship between people or groups, dependent on apology and remorse. While the second type may stem from the wish to free oneself from pain and move on....
