by Adefunke Akoni | May 26, 2023 | Inspiration
To live a purposeful and happier lifestyle in this world of uncertainty, tension, and frustration it is important that we start to think of resetting our lives. One of the best decisions you can make as you go along your aging journey is to reset your life, especially...
by Adefunke Akoni | May 19, 2023 | Inspiration, Tips
The journey of aging could be weird and strange. It’s a phase of life that demands our deliberate attention, compelling us to reflect on how we live and how we wish to be remembered long after we depart from this earthly realm. We must take ownership of...
by Adefunke Akoni | May 12, 2023 | Inspiration, Tips
Loving and appreciating ourselves can be a difficult task, especially when we have been taught from early childhood that it is selfish to do so. Society has conditioned us to conform to its standards, leaving us with little room to prioritize our own needs and...
by Adefunke Akoni | May 5, 2023 | Health and wellness, Tips
As we age, especially when we are experiencing underlying health conditions, we tend to overthink and worry about many things, which can lead to anxiety. This then becomes a breeding ground for a negative mindset, causing us to experience limiting beliefs such as: “I...
by Adefunke Akoni | Apr 28, 2023 | Health and wellness, Tips
Do you see your set of teeth as part of your make-up? Paying attention to our primary oral care as we age can help us feel more attractive and younger. As we age, our gums get softer, which could lead to different health problems. It is therefore important to make our...
