Your mobile phone and your health

Your mobile phone and your health

Mobile phones have made life very easy and they offer many advantages such as helping us to be healthier by using several apps to record our food intake, how many calories we burn every day and how many steps we walk on a daily basis. Like television and radio, the...
What you need to know about dementia

What you need to know about dementia

Dementia refers to a group of symptoms that affect everyday life functioning. These symptoms include personality change, difficulties with speech, memory loss and a lot more. In the olden days, dementia was always associated with old age, but the belief changed in...
The investment that speaks after you’ve gone

The investment that speaks after you’ve gone

Immediately a person dies, all of the person’s assets are collectively referred to as his or her “estate” which is to be distributed according to the provisions of the statutory law or native law and custom except such a person has signed a valid last will or...
A quiz on menopause

A quiz on menopause

A few months back I wrote an article on menopause. Let’s remind ourselves of some of the information in the article by having a quiz. Loading… Even though menopause can change one’s life upside down, it can be weathered like a storm. Share on X You can learn some...
Celebrate yourself!

Celebrate yourself!

Age comes with a wealth of wisdom and experience which should help our self-confidence. But instead of this, many of us believe that because we are above sixty years old we look unattractive and invisible. We stop paying attention to ourselves, all we do is groaning...