by Funke Akoni | Nov 22, 2024 | Inspiration, Tips
There is a saying that “As a man thinks, so is he.” This saying actually originated from the Bible. You can find it in Proverbs 23:7. One important lesson from this verse is that your brain will always agree with what you are thinking and saying. So you need to...
by Adefunke Akoni | Jun 30, 2023 | Tips
Do you still feel valuable and relevant? It’s a question that often plagues individuals as they age and navigate the changing landscape of society. However, the perception of our value is not solely determined by others; it ultimately lies within ourselves. As...
by Adefunke Akoni | Jun 16, 2023 | Tips
There is something inside us that has been troubling us. It controls our thoughts and has made us lose a lot of good relationships and opportunities. Perhaps it has even made us stagnant. This thing is what we call feelings. Feeling can come in the form of a...
by Adefunke Akoni | May 19, 2023 | Inspiration, Tips
The journey of aging could be weird and strange. It’s a phase of life that demands our deliberate attention, compelling us to reflect on how we live and how we wish to be remembered long after we depart from this earthly realm. We must take ownership of...
by Adefunke Akoni | May 12, 2023 | Inspiration, Tips
Loving and appreciating ourselves can be a difficult task, especially when we have been taught from early childhood that it is selfish to do so. Society has conditioned us to conform to its standards, leaving us with little room to prioritize our own needs and...
by Adefunke Akoni | May 5, 2023 | Health and wellness, Tips
As we age, especially when we are experiencing underlying health conditions, we tend to overthink and worry about many things, which can lead to anxiety. This then becomes a breeding ground for a negative mindset, causing us to experience limiting beliefs such as: “I...
