by Adefunke Akoni | Apr 28, 2023 | Health and wellness, Tips
Do you see your set of teeth as part of your make-up? Paying attention to our primary oral care as we age can help us feel more attractive and younger. As we age, our gums get softer, which could lead to different health problems. It is therefore important to make our...
by Adefunke Akoni | Apr 21, 2023 | Tips
Retirement is a time when you should be living life to the fullest and not stressing about money. However, with rising costs of living, inflation, and limited sources of income, it can be difficult to ensure that your retirement funds are sufficient to cover...
by Adefunke Akoni | Apr 14, 2023 | Inspiration, Tips
Traveling as an older person can be an incredibly rewarding experience. Whether you’re looking for a chance to explore new cities, cultures, and experiences, or simply want to relax and enjoy yourself, there are lots of benefits to be gained from traveling at an older...
by Adefunke Akoni | Mar 10, 2023 | Inspiration, Tips
We can all benefit from practising daily acts of kindness, regardless of our age or situation in life. With all that is going on around us now, we need to go the extra mile to be kind to people around us. These days I make it a point of duty to smile and say hello to...
by Adefunke Akoni | Mar 3, 2023 | Inspiration, Tips
Congratulations! You are now retired and you have all the time in the world to make the most of this new chapter in your life. With this newfound freedom and opportunity, you may be feeling both excited and overwhelmed. However, the reality of life after retirement is...
by Adefunke Akoni | Feb 24, 2023 | Retirement, Tips
Most of us often joke about what our “empty nest” years will look like. Some of us say that we will convert our children’s room into a guest room or a home office or that we will have the time to do whatever we want to do. However, when the time comes for our children...
