by Adefunke Akoni | Feb 17, 2023 | Retirement, Tips
As we get older, our social circles often shrink. We may find ourselves in a position where we have fewer people to turn to for social interaction and companionship. However, studies have found that maintaining strong relationships can help improve physical and mental...
by Adefunke Akoni | Jan 20, 2023 | Tips
Most of us have the habit of saying empty “I’m sorry “, especially in our marriages and relationships. And because of this, apologizing has lost its meaning. We don’t really think deep before we apologize; we do this sometimes to: Avoid an argument Make our partners...
by Adefunke Akoni | Dec 30, 2022 | Tips
After retirement a lot of changes take place in our lives, and one very striking change that occurs is around our routine, especially our time management. Time is elastic and can bend in any direction and as retirees we must accept that the amount of time we have is...
by Adefunke Akoni | Dec 23, 2022 | Tips
Retirement is an amazing phase of life that many look forward to, but its challenges affect every aspect of our lives, even our relationships. As a retiree, there is a higher risk of your love life being negatively impacted by your retirement. For some, it happens...
by Adefunke Akoni | Dec 16, 2022 | Health and wellness, Tips
Aging is a natural process that people experience and everyone has a different aging journey. Sometimes it may seem like aging is complicated and irritating, but that isn’t true for everyone. Our aging journey is mostly shaped by our lifestyle choices and how...
by Adefunke Akoni | Dec 9, 2022 | Tips
As we age, it is natural for us to reflect on our lives and the choices we have made. In many cases, looking back can lead to feelings of regret or dissatisfaction especially if we focus solely on bad memories of failures and missed opportunities rather than choosing...
