by Adefunke Akoni | Jul 8, 2022 | General, Health and wellness, Tips
A lot of people look forward to retirement as a time to catch their breath from the hustle and bustle of life so they can focus more on the things that are most important. Nowadays, individuals and organizations are becoming more conscious about planning for life...
by Adefunke Akoni | Jul 1, 2022 | Inspiration, Tips
Loneliness is a state of being that can creep up on anyone at any time. The unfortunate truth is that as we age, loneliness becomes a more common problem. But like anything else, loneliness can be managed and even overcome. If you’re feeling lonely now that you’re in...
by Adefunke Akoni | Jun 17, 2022 | Tips
Have you ever walked into a room to pick something and had to wait a minute or two to remember what exactly you had gone in to get? Many retired folks deal with experiences like this a lot, such that one may be wondering whether it is the regular once in a while...
by Adefunke Akoni | Jun 3, 2022 | Health and wellness, Tips
We’ve all been warned about the danger of indulging in sugary treats and the effect it can have on our health, especially as we grow older. Retired folks are vulnerable to a lot of health issues and this is why we have to take care of ourselves to improve our health....
by Adefunke Akoni | May 20, 2022 | Inspiration, Retirement, Tips
A lot of people look forward to retirement as a time to be free from stress and focus more on the things they enjoy. This is the major reason the reality that they could still suffer from stress, anxiety, and some form of depression after retirement, comes as a rude...
by Adefunke Akoni | May 13, 2022 | Health and wellness, Tips
Now that I am retired and have so much time to relax and enjoy life I’m worried that as I get older, lack of vigorous mental activities will affect my brain. With this in my mind, I started exploring different activities to keep mentally fit. Some of these...
