by Adefunke Akoni | Mar 27, 2020 | Inspiration, Tips
Coronavirus is a large family of viruses that cause illnesses ranging from common cold to more severe diseases. Adults over the age of 65 years are being encouraged by all the countries around the world to be very careful, particularly those with various health...
by Adefunke Akoni | Mar 20, 2020 | Tips
Conditions such as depression, memory loss, anxiety and other mental issues can have negative effects on the health of the elderly. The brain needs stimulation to stay sharp as we go on our aging journey. There are various activities that can keep your mind engaged as...
by Adefunke Akoni | Mar 13, 2020 | Tips
Tea is not just a simple cup of hot flavoured water; it is a drink made from the cured leaves of different herbs or roots. And it is the second most popular drink in the whole world, second to water. It has been an integral part of some culture for ages. In the olden...
by Adefunke Akoni | Mar 6, 2020 | Tips
Our skin has its own life cycle and the cycle goes from new to old. This can still be managed with simple daily routines and using the right products. Our skin consists of three layers which are: the epidermis, the dermis and the subcutaneous tissue. The outer layer...
by Adefunke Akoni | Feb 14, 2020 | Tips
In the course of our aging journey, we get to a point where we begin to rely on our children to take some decisions and for some other things. This sometimes causes conflict among our children, which if not handled properly, can tear the family apart. When it comes to...
by Adefunke Akoni | Feb 7, 2020 | Inspiration, Tips
Many of us seem to have lost the values that we were brought up with. I often find myself wondering, “Where are the values that used to be part of the fabrics of our society?” I believe that as parents and grandparents we can bring back the values that we were brought...
