by Funke Akoni | Dec 5, 2025 | Health and wellness, Tips
We have often been made to believe that growing older means slowing down or winding down our lives. This belief is a capital NO. In reality, this season of life is one of the best times to lay a strong foundation for the next two or three decades. The difference...
by Funke Akoni | Nov 28, 2025 | Inspiration
Many of us have been conditioned to believe that growing older automatically means losing our energy, passion, and sense of purpose. But this is far from the truth. Research and real-life stories show that people in their 60s and beyond are discovering new...
by Funke Akoni | Oct 31, 2025 | Tips
Solo aging refers to growing older with no family support system, such as a partner, spouse, children, or even a close-knit circle of lifelong friends. Oftentimes, as solo agers, we can feel so invisible that we start to wonder and ask questions like, “Am I still...
by Funke Akoni | Oct 17, 2025 | Health and wellness, Tips
Aging is a reflection of wisdom, experience and resilience. But studies have shown that there is a group of senior citizens who have the same physical and mental capabilities as people who are decades younger; we know them as “superagers”. Super-agers are individuals...
by Funke Akoni | Oct 10, 2025 | Inspiration, Retirement
After retirement, many of us find ourselves feeling a little lost. During our working years, there was always a clear path to follow—deadlines, schedules, responsibilities, and goals. But once we step away from that world, the structure disappears. The signposts we...
