by Adefunke Akoni | Mar 27, 2020 | Inspiration, Tips
Coronavirus is a large family of viruses that cause illnesses ranging from common cold to more severe diseases. Adults over the age of 65 years are being encouraged by all the countries around the world to be very careful, particularly those with various health...
by Adefunke Akoni | Mar 20, 2020 | Tips
Conditions such as depression, memory loss, anxiety and other mental issues can have negative effects on the health of the elderly. The brain needs stimulation to stay sharp as we go on our aging journey. There are various activities that can keep your mind engaged as...
by Adefunke Akoni | Feb 14, 2020 | Tips
In the course of our aging journey, we get to a point where we begin to rely on our children to take some decisions and for some other things. This sometimes causes conflict among our children, which if not handled properly, can tear the family apart. When it comes to...
by Adefunke Akoni | Nov 29, 2019 | Inspiration
When we get started on our aging journey happiness and positivity are often hard to find. It’s easy to blame other people for all our problems; be it financial, accommodation, bad health, divorce or other challenging situations. It is natural to blame others or the...
by Adefunke Akoni | Nov 8, 2019 | Inspiration
No matter how old we are, it’s never too late to get the benefits of regular exercises even if you have never ever done any exercise in your life, you are on a wheelchair or using a walking stick. However there are some provisos: While it is true that we can all...
