by Funke Akoni | Nov 21, 2025 | Inspiration, Tips
Many of us enjoy the blessing of good health, a loving spouse, and responsible children who do their best to keep us happy and comfortable. Yet, in the middle of this beautiful life, we sometimes find ourselves worrying about growing older. We wake up in the...
by Funke Akoni | Nov 14, 2025 | Inspiration
Growing up, our neighbourhood felt like one big family. Every household knew the others by name, even up to the third generation. When one person celebrated, we all celebrated. If a young mother welcomed her first child, it was the oldest woman in the area who gave...
by Funke Akoni | Nov 7, 2025 | Inspiration
At 60 years and beyond, how we feel—good or bad—is ultimately our personal choice. At this stage of life, we have earned the right to live on our own terms, without being weighed down by what others think or say about us. Whether our circumstances are favourable or...
by Funke Akoni | Oct 31, 2025 | Tips
Solo aging refers to growing older with no family support system, such as a partner, spouse, children, or even a close-knit circle of lifelong friends. Oftentimes, as solo agers, we can feel so invisible that we start to wonder and ask questions like, “Am I still...
by Funke Akoni | Oct 17, 2025 | Health and wellness, Tips
Aging is a reflection of wisdom, experience and resilience. But studies have shown that there is a group of senior citizens who have the same physical and mental capabilities as people who are decades younger; we know them as “superagers”. Super-agers are individuals...
