by Adefunke Akoni | Jul 15, 2022 | General, Inspiration, Tips
One of the blessings that come with becoming a senior citizen is the joy of being a grandparent. There are very few things that compare to that feeling of holding the child of your offspring in your arms. However, as joyous and beautiful as the birth of your...
by Adefunke Akoni | Jul 8, 2022 | General, Health and wellness, Tips
A lot of people look forward to retirement as a time to catch their breath from the hustle and bustle of life so they can focus more on the things that are most important. Nowadays, individuals and organizations are becoming more conscious about planning for life...
by Adefunke Akoni | May 27, 2022 | General
An old Tibetan proverb says, ‘The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure”. As one crosses the age of retirement, it is essential that we embrace and accept the process of aging. The truth is; it is an honour...
by Adefunke Akoni | Apr 29, 2022 | General, Retirement, Tips
Retirement comes with mixed feelings. It’s a time to reflect on the past and also look forward to the future. There are many changes and challenges that come with this new phase. This article will explore different ways of dealing with grief which is one of the...
by Adefunke Akoni | Apr 15, 2022 | General
There are two major parts of the brain that physical activity affects the most. The first one is called the prefrontal cortex, right behind your forehead, critical for things like decision-making, focus, attention, and your personality. The second key area is the...
by Adefunke Akoni | Apr 1, 2022 | General, Health and wellness, Inspiration, Tips
A wise person once said the secret of life in a few words is ’before middle age, do not fear, after middle age, do not regret’. Live a full and rich life such that you can be content later that you enjoyed your life while you could. Visit the places you wish to visit,...
